Personal Training
1-on-1 Personal Training
Our personal training sessions are designed to help our clients meet their fitness goals in a safe, private environment. Our trainers are NASM certified and undergo continuing education and recertification training. We design custom programs catered to our clients’ specific needs and designed specifically with the individual and their goals in mind. Our private gym space gives our clients the comfort and confidence to train without distractions, and our trainers provide the customization and attention to detail that our clients deserve.
Contact us for more information, rates, and availability.
Our equipment
Our gym contains a wide array of equipment to challenge our clients in all aspects of training to achieve maximum results. Two squat racks with barbells and plates, Dumbbells from 2.5 to 100lbs, Bosu, TRX, Medicine and Swiss balls, Curl bars and plates, Assault Bike, C2 Rower, Battle Ropes, and other fun and challenging tools to keep every workout unique and to keep those muscles firing!